La Ceiba · Real Food · Gluten Free — Menu
GRILLED OR FRIED AREPAS
Handmade corn or Canarian plantain patties, crispy outside and soft inside.
4,50€Reina Pepiada
Arepa filled with shredded chicken, avocado and a touch of Hellmann's mayonnaise, gluten-free.
(Allergens: Egg, Soy)
4,75€Pelúa
Arepa filled with shredded beef (seasoned with peppers, garlic, onion, turmeric and olive oil) plus grated gouda cheese.
(Allergen: Milk)
- 4,50€
Sifrina
Arepa filled with shredded chicken (seasoned with peppers, garlic, onion, turmeric and olive oil) plus grated gouda cheese.
(Allergen: Milk)
4,00€Festival
Arepa filled with Argal ham (gluten- and lactose-free) plus grated gouda cheese.
(Allergen: Milk)
4,50€Tuna Salpicón
Arepa filled with tuna, tomato, onion, chopped coriander and lime.
(Allergens: Fish, Tuna)
4,50€Roast Pork & Cheese
Arepa filled with sliced roast pork (baked with garlic and lime in olive oil) plus grated gouda cheese.
(Allergen: Milk)
4,75€Vegan Meat
Cooked and shredded plantain peel (seasoned with peppers, garlic, onion, turmeric and olive oil).
- 4,75€
Vegetarian
Arepa filled with tomato, lettuce, avocado and smoked white cheese.
(Allergen: Milk)
- 2,00€
Viuda
Plain arepa with no filling, made of corn or plantain.
CACHAPAS
Larger, tender and sweet corn pancakes, made with freshly ground sweet corn on the griddle. (Allergens: Milk, Egg)
5,00€Cachapa with Cheese
Filled with grated cow's cheese.
(Allergen: Milk)
5,50€Festival
Filled with Argal ham (gluten- and lactose-free) plus grated gouda cheese.
(Allergen: Milk)
- 6,75€
Cachapa with Diced Pork
Diced pork, sautéed with garlic and lime in olive oil.
6,85€Reina Pepiada
Filled with shredded chicken, avocado and a touch of Hellmann's mayonnaise.
(Allergens: Egg, Soy)
6,85€Pelúa
Filled with shredded beef (seasoned with peppers, garlic, onion, turmeric and olive oil) plus grated gouda cheese.
(Allergen: Milk)
- 6,85€
Sifrina
Filled with shredded chicken (seasoned with peppers, garlic, onion, turmeric and olive oil) plus grated gouda cheese.
(Allergen: Milk)
6,85€Tuna Salpicón
Filled with tuna, tomato, onion, chopped coriander and lime.
(Allergens: Fish, Tuna)
- 6,85€
Cachapa with Roast Pork & Cheese
Filled with sliced roast pork (baked with garlic and lime in olive oil) plus grated gouda cheese.
(Allergen: Milk)
- 7,80€
Cachapa with Fresh Hand Cheese
Filled with fresh cow's cheese.
(Allergen: Milk)
- 3,00€
Plain Cachapa
No filling.
TAPAS
(To share)
2,50€Serrano Ham
A portion of Serrano ham.
4,50€Serrano Ham & Salami
A portion of Serrano ham and salami.
4,50€Assorted Cheeses
A selection of four cured cheeses.
(Allergen: Milk)
4,50€Ham & Cheese Combo
Serrano ham with cured cheeses.
(Allergen: Milk)
7,50€Large Ham & Cheese Combo
Large plate of Serrano ham and cured cheeses.
(Allergen: Milk)
5,00€Tortilla Española
A wedge of Spanish potato omelette with sautéed onion.
(Allergen: Egg)
5,00€Chicken Salad
Potato salad with carrots, peas and shredded chicken, dressed with mayonnaise and Dijon mustard.
(Allergens: Egg, Mustard)
5,00€Sautéed Diced Pork
Diced pork, sautéed with garlic and lemon in olive oil.
5,00€Tuna Salpicón
Tuna salad with tomato, onion, coriander and lemon juice.
(Allergen: Tuna)
—Gluten-Free Mini Roll
Made to order.
4,00€Note
Can be filled with Serrano ham, potato omelette or any of the arepa and cachapa fillings.
Allergens: depending on the filling
GLUTEN-FREE
LACTOSE-FREE
VEGETARIAN
VEGAN- ASK ABOUT ALLERGENS
Drinks
DRINKS
- Water 500ml1,50€
- Water 1.500ml2,00€
- Sparkling water 500ml1,50€
- Frappé Coffee (classic Nescafé, Hazelnut or Caramel + Cream + Syrup)(Allergens: Milk, Hazelnut)3,80€
- Soft drinks, Nestea, Appletiser, Schweppes, Tonic1,80€
- Hero Bottled Juices1,80€
- Chicha3,00€
- Beers & Wines1,60 / 2,50€
JUICES, SMOOTHIES & SHAKES
All natural, made to order. Shakes are made with lactose-free milk.
| Fruit | Juice | Shake |
|---|---|---|
| Orange | 4,00€ | · |
| Orange + Carrot | 4,50€ | · |
| Orange + Carrot + Beetroot | 4,75€ | · |
| Strawberry | 4,00€ | 5,50€ |
| Melon | 4,00€ | 5,50€ |
| Papaya | 4,00€ | 5,50€ |
| Pineapple | 4,50€ | 5,50€ |
| Watermelon | 4,00€ | 4,80€ |
| Mango | 4,50€ | 5,50€ |
| Banana | · | 5,50€ |
COFFEE, TEA & INFUSIONS
- 1,30€
Ristretto
- 1,30€
Espresso
- 2,00€
Double Espresso
- 1,40€
Lungo
Espresso with twice the water. - 1,50€
Americano
- 1,50€
Cortado
Espresso with a dash of milk. - 1,50€
Cortado ‘Leche y Leche’
Cortado with condensed milk. - 1,50€
Café Bombón
Espresso with condensed milk. - 1,50€
Café Manchado
A short espresso topped with milk. - 1,80€
Coffee with Milk
Espresso with a long pour of milk. - 1,80€
Café Nube
A short espresso with plenty of milk. - 2,00€
Coffee with Milk & Condensed Milk
- 2,00€
Cappuccino
Coffee with milk, whipped cream and cocoa. - 2,80€
Barraquito
Coffee with condensed milk, Licor 43, lemon peel and ground cinnamon. - 2,00€
Nesquik
Instant cocoa with milk.(Allergen: Soy) - 2,00€
Tea & Infusions
Varieties as listed in store. - 3,00€
Matcha Tea
100% pure organic matcha green tea.
- GLUTEN-FREE
- LACTOSE-FREE
- VEGETARIAN
- VEGAN
- ASK ABOUT ALLERGENS
Desserts
PANCAKES
Pancakes made with corn and rice flour, semi-skimmed lactose-free milk, eggs, cane sugar, vegan margarine, olive oil and vanilla.
- 5,50€
Pancakes with Maple Syrup or Honey
- 4,95€
Pancakes with Syrup
Strawberry, chocolate, caramel, dulce de leche or Nocilla. All syrups gluten-free.
- 6,95€
Pancakes with Syrup & Fruit
With your choice of syrup and up to three fruits: banana, strawberry, blueberry or kiwi. All syrups gluten-free.
CAKES & DESSERTS
- 3,00€
Vegan Banana Cake
Made with banana, rice and corn flour, cinnamon and olive oil.
- 3,00€
Yoghurt Cake
Made with rice and corn flour, brown sugar, eggs, natural Greek yoghurt, lactose-free milk and oil.
(Allergens: Egg, Milk)
- 4,00€
Carrot Cake
Made with carrots, rice and corn flour, brown sugar, eggs, natural Greek yoghurt, lactose-free milk and olive oil.
(Allergens: Egg, Milk)
- 4,00€
Pumpkin Cake
Made with pumpkin, rice and corn flour, brown sugar, eggs, skimmed condensed milk, lactose-free milk and olive oil.
(Allergens: Egg, Milk)
- 5,00€
CheeseCake
Made with plant-based cream, cream cheese, sugar, eggs, cornflour, lemon juice, vanilla, biscuits and vegan margarine. Toppings: blueberry, passion fruit, pistachio, dulce de leche and biscuit. All ingredients gluten-free.
(Allergens: Egg, Milk, Pistachio)
- 3,00€
Brownie
Made with rice and corn flour, brown sugar, eggs, natural cocoa and oil.
(Allergen: Egg)
- 4,50€
Lemon Pie
Made with gluten-free biscuit, vegan margarine, eggs, skimmed condensed milk, lemon juice and zest, and sugar.
(Allergens: Egg, Milk)
- 4,50€
Tres Leches Cake
Made with rice and corn flour, sugar, eggs, lactose-free milk, evaporated milk, skimmed condensed milk and oil.
(Allergens: Egg, Milk)
- 3,50€
Quesillo
Made with skimmed condensed milk, semi-skimmed lactose-free milk, eggs, vanilla and rum.
(Allergens: Milk, Egg)
- GLUTEN-FREE
- LACTOSE-FREE
- VEGETARIAN
- VEGAN
- ASK ABOUT ALLERGENS